SIDEBAR Daily Debriefing Lowers Stress
As you close your workday, mentally rehearse it. Remember, we do not live with the facts of our lives. We live with the story we tell ourselves about the facts of our lives. We cannot alter the facts, but we can edit the story we tell ourselves about them. The enemy has his version that will stimulate anxiety, anger, and guilt. The Lord has a version that will calm your fears, give you peace, and let you enjoy the evening with your family. Ask Him to help you silence the enemy’s version and embrace His.